Saturday, October 31, 2009

Yoga Poses for Insomnia : Yoga Tips for Insomnia

expertvillage asked:



Aside from yoga poses, there are several yoga tips to help with insomnia. Learn about recommendations from yogis in thisfree yoga video. Expert: Elizabeth Rose Contact: www.artanayoga.com Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

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